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MIGRAINE LIBRARY

Everything migraine.
Organised.

A practical, source-backed library for the things people usually have to search across twenty tabs: symptoms, types, treatments, triggers, diet, hormones, lifestyle and care.

TREATMENTS

Understand the treatment landscape before the next appointment.

Acute medicines, preventives, triptans, gepants, CGRP antibodies, Botox, supplements, neuromodulation, vestibular rehabilitation and more.

Explore migraine treatments
58treatment guides
232evidence-informed resources
AustraliaTGA and PBS context
Source-backednot treatment advice
ALL MIGRAINE TOPICS

232 guides

Understand migraine

What is migraine?

Migraine is a complex neurological condition, not simply a bad headache. Learn the common features, phases and why attacks vary so much.

Updated Oct 2026
Understand migraine

The phases of a migraine attack

Prodrome, aura, headache, resolution and postdrome can overlap. Knowing the phases can make symptoms easier to recognise and record.

Updated Oct 2026
Understand migraine

Migraine symptoms

Head pain, nausea, sensory sensitivity, dizziness, aura, neck symptoms and cognitive changes can all form part of migraine.

Updated Oct 2026
Understand migraine

How migraine is diagnosed

There is no single blood test or scan that proves migraine. Diagnosis is usually based on the clinical history and examination.

Updated Oct 2026
Understand migraine

When a headache needs urgent care

Most migraine attacks are not emergencies, but some headache patterns need urgent assessment.

Updated Oct 2026
Understand migraine

How to keep a useful migraine diary

A diary can help you and your clinician see frequency, patterns, treatment response and possible triggers without relying on memory.

Updated Oct 2026
Types of migraine

Migraine without aura

Migraine without aura is the most common form of migraine and can still include many neurological and sensory symptoms.

Updated Oct 2026
Types of migraine

Migraine with aura

Aura can cause temporary visual, sensory or speech symptoms before or during a migraine attack.

Updated Oct 2026
Types of migraine

Chronic migraine

Chronic migraine involves headache on at least 15 days a month, with migraine features on a substantial proportion of those days.

Updated Oct 2026
Types of migraine

Vestibular migraine

Vestibular migraine can cause vertigo, dizziness, visual-motion sensitivity and balance symptoms, sometimes without prominent headache.

Updated Oct 2026
Types of migraine

Menstrual and hormonally influenced migraine

Hormonal changes around menstruation, perimenopause and menopause can affect migraine frequency and severity.

Updated Oct 2026
Types of migraine

Abdominal migraine

Abdominal migraine mainly causes episodes of abdominal symptoms and is more common in children, although it can occur in adults.

Updated Oct 2026
Types of migraine

Hemiplegic migraine

Hemiplegic migraine is a rare migraine type involving temporary weakness on one side of the body.

Updated Oct 2026
Types of migraine

Retinal or ocular migraine

Temporary visual disturbance in one eye has a different differential diagnosis from typical visual aura affecting both visual fields.

Updated Oct 2026
Types of migraine

Medication overuse headache

Frequent use of acute headache medicines can contribute to a cycle of more frequent headache in susceptible people.

Updated Oct 2026
Triggers & lifestyle

Migraine triggers

Sleep change, missed meals, stress, hormones, weather, sensory overload and alcohol can all contribute, but triggers are individual and often combine.

Updated Oct 2026
Triggers & lifestyle

Diet and migraine

There is no single migraine diet. Regular meals, adequate nutrition and identifying genuine personal patterns are more useful than broad food restriction.

Updated Oct 2026
Triggers & lifestyle

Hydration and migraine

Dehydration is a commonly reported headache and migraine trigger. Consistent fluid intake is a practical baseline habit.

Updated Oct 2026
Triggers & lifestyle

Caffeine and migraine

Caffeine can sometimes enhance acute pain relief, but high intake, withdrawal and large day-to-day swings can contribute to headache.

Updated Oct 2026
Triggers & lifestyle

Sleep and migraine

Too little sleep, too much sleep and changing sleep schedules can all lower migraine threshold in some people.

Updated Oct 2026
Triggers & lifestyle

Stress, recovery and migraine

Stress can contribute to attacks, and some people notice attacks during the let-down period after stress rather than during the stress itself.

Updated Oct 2026
Triggers & lifestyle

Exercise and migraine

Regular aerobic exercise can support migraine management, although intense or sudden exertion can trigger attacks in some people.

Updated Oct 2026
Triggers & lifestyle

Screens, light, sound and smell

Bright or flickering light, screen exposure, strong smells and loud sound can aggravate migraine symptoms, particularly during an attack.

Updated Oct 2026
Triggers & lifestyle

Weather and migraine

Some people report attacks around changes in temperature, storms or barometric pressure. Weather cannot be controlled, but patterns can still be useful.

Updated Oct 2026
Triggers & lifestyle

Alcohol and migraine

Alcohol is a commonly reported trigger, but response varies. Sleep disruption and dehydration may also contribute.

Updated Oct 2026
Triggers & lifestyle

Travel and migraine

Travel can combine sleep change, dehydration, skipped meals, motion, bright environments, altitude and stress.

Updated Oct 2026
Treatments

Acute migraine treatment

Acute treatments are used during an attack to reduce pain and associated symptoms. Options include simple analgesics, triptans, gepants and anti-nausea medicines.

Updated Oct 2026
Treatments

Triptans for migraine

Triptans are migraine-specific acute medicines. Several are available in Australia in different formulations.

Updated Oct 2026
Treatments

Gepants: rimegepant and atogepant

Gepants block the CGRP receptor. In Australia, rimegepant is approved for acute and preventive use in adults, while atogepant is approved for migraine prevention in adults with at least four migraine days per month.

Updated Oct 2026
Treatments

Preventive migraine treatment

Preventive treatment aims to reduce how often migraine occurs, how severe attacks are and how much migraine disrupts life.

Updated Oct 2026
Treatments

Oral migraine preventives

Many established migraine preventives were originally developed for blood pressure, epilepsy or mood conditions.

Updated Oct 2026
Treatments

CGRP monoclonal antibodies

CGRP-targeting monoclonal antibodies are migraine-specific preventive treatments given by injection or infusion.

Updated Oct 2026
Treatments

Botox for chronic migraine

OnabotulinumtoxinA is an established preventive option for selected people with chronic migraine and is administered by trained clinicians.

Updated Oct 2026
Treatments

Anti-nausea medicines in migraine

Nausea and vomiting can be major parts of a migraine attack. Anti-nausea medicines can be used alone or alongside other acute treatments.

Updated Oct 2026
Treatments

Magnesium, riboflavin and CoQ10

Magnesium, riboflavin (vitamin B2) and coenzyme Q10 are commonly discussed nutraceutical options for migraine prevention.

Updated Oct 2026
Treatments

Neuromodulation devices

Non-invasive neuromodulation devices stimulate specific nerves or brain pathways and can be used for acute or preventive migraine treatment in selected people.

Updated Oct 2026
Treatments

Vestibular rehabilitation and physiotherapy

Vestibular rehabilitation can help selected people with motion-induced dizziness, balance problems and visual-motion sensitivity.

Updated Oct 2026
Treatments

CBT, mindfulness and relaxation

Behavioural and psychological strategies can reduce stress-related amplification, improve coping and support migraine management alongside medical care.

Updated Oct 2026
Special situations

Migraine in pregnancy and breastfeeding

Pregnancy and breastfeeding change the risk-benefit calculation for both acute and preventive migraine treatments.

Updated Oct 2026
Special situations

Migraine in children and teenagers

Children can experience migraine differently from adults, and headache can have a major effect on school, sport, sleep and family life.

Updated Oct 2026
Special situations

Migraine, perimenopause and menopause

Fluctuating hormones during perimenopause can change migraine frequency, aura and treatment needs.

Updated Oct 2026
Special situations

Migraine and mental health

Living with recurrent pain, unpredictability and disability can affect mood, anxiety, confidence and social life.

Updated Oct 2026
Living with migraine

Migraine at work

Migraine can affect concentration, screen tolerance, attendance and confidence at work. Practical adjustments can reduce friction.

Updated Oct 2026
Living with migraine

Supporting someone with migraine

Migraine can be invisible from the outside. Useful support is practical, non-judgmental and responsive to what the person actually needs.

Updated Oct 2026
Types of migraine

Silent migraine / aura without headache

Some people experience migraine aura and other migraine symptoms without the headache phase.

Updated Oct 2026
Types of migraine

Status migrainosus

Status migrainosus is a debilitating migraine attack that lasts longer than 72 hours and may need urgent or hospital-level care.

Updated Oct 2026
Understand migraine

Sinus headache or migraine?

Facial pressure, congestion and pain around the eyes are often labelled sinus headache, but migraine can cause similar symptoms.

Updated Oct 2026
Special situations

Post-traumatic headache after concussion or head injury

Headache after concussion or head injury can resemble migraine, but the context changes the assessment and treatment pathway.

Updated Oct 2026
Understand migraine

Migraine brain fog and cognitive symptoms

Difficulty concentrating, slowed thinking, word-finding problems and mental fatigue can occur before, during or after an attack.

Updated Oct 2026
Special situations

Migraine and contraception

Migraine type, especially aura status, can affect which hormonal contraception options are appropriate.

Updated Oct 2026
Understand migraine

Migraine threshold and attack susceptibility

A practical, evidence-informed guide to migraine threshold and attack susceptibility, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Migraine genetics and family history

A practical, evidence-informed guide to migraine genetics and family history, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

CGRP and migraine

A practical, evidence-informed guide to cgrp and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

The trigeminovascular system

A practical, evidence-informed guide to the trigeminovascular system, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Central sensitisation and migraine

A practical, evidence-informed guide to central sensitisation and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Allodynia and skin sensitivity

A practical, evidence-informed guide to allodynia and skin sensitivity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Photophobia and light sensitivity

A practical, evidence-informed guide to photophobia and light sensitivity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Phonophobia and sound sensitivity

A practical, evidence-informed guide to phonophobia and sound sensitivity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Osmophobia and smell sensitivity

A practical, evidence-informed guide to osmophobia and smell sensitivity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Migraine nausea

A practical, evidence-informed guide to migraine nausea, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Vomiting during migraine

A practical, evidence-informed guide to vomiting during migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Neck pain and migraine

A practical, evidence-informed guide to neck pain and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Migraine fatigue

A practical, evidence-informed guide to migraine fatigue, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Yawning and migraine prodrome

A practical, evidence-informed guide to yawning and migraine prodrome, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Mood changes around migraine attacks

A practical, evidence-informed guide to mood changes around migraine attacks, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Understanding migraine prodrome

A practical, evidence-informed guide to understanding migraine prodrome, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Understanding migraine postdrome

A practical, evidence-informed guide to understanding migraine postdrome, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Visual symptoms beyond aura

A practical, evidence-informed guide to visual symptoms beyond aura, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Sensory symptoms and tingling

A practical, evidence-informed guide to sensory symptoms and tingling, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Speech and language symptoms

A practical, evidence-informed guide to speech and language symptoms, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Dizziness with migraine

A practical, evidence-informed guide to dizziness with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Motion sensitivity

A practical, evidence-informed guide to motion sensitivity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Tinnitus and migraine

A practical, evidence-informed guide to tinnitus and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Ear fullness and migraine

A practical, evidence-informed guide to ear fullness and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Autonomic symptoms in migraine

A practical, evidence-informed guide to autonomic symptoms in migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Facial pain and migraine

A practical, evidence-informed guide to facial pain and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Eye pain and migraine

A practical, evidence-informed guide to eye pain and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Scalp tenderness

A practical, evidence-informed guide to scalp tenderness, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Difficulty concentrating with migraine

A practical, evidence-informed guide to difficulty concentrating with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Understand migraine

Daytime sleepiness and migraine

A practical, evidence-informed guide to daytime sleepiness and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Episodic migraine

A practical, evidence-informed guide to episodic migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

High-frequency episodic migraine

A practical, evidence-informed guide to high-frequency episodic migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Migraine with brainstem aura

A practical, evidence-informed guide to migraine with brainstem aura, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Persistent migraine aura

A practical, evidence-informed guide to persistent migraine aura, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Probable migraine

A practical, evidence-informed guide to probable migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Tension-type headache

A practical, evidence-informed guide to tension-type headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Chronic tension-type headache

A practical, evidence-informed guide to chronic tension-type headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Cluster headache

A practical, evidence-informed guide to cluster headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Episodic cluster headache

A practical, evidence-informed guide to episodic cluster headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Chronic cluster headache

A practical, evidence-informed guide to chronic cluster headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Paroxysmal hemicrania

A practical, evidence-informed guide to paroxysmal hemicrania, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Hemicrania continua

A practical, evidence-informed guide to hemicrania continua, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

SUNCT headache

A practical, evidence-informed guide to sunct headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

SUNA headache

A practical, evidence-informed guide to suna headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Trigeminal autonomic cephalalgias

A practical, evidence-informed guide to trigeminal autonomic cephalalgias, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

New daily persistent headache

A practical, evidence-informed guide to new daily persistent headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Primary stabbing headache

A practical, evidence-informed guide to primary stabbing headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Hypnic headache

A practical, evidence-informed guide to hypnic headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Primary cough headache

A practical, evidence-informed guide to primary cough headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Primary exercise headache

A practical, evidence-informed guide to primary exercise headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Headache associated with sexual activity

A practical, evidence-informed guide to headache associated with sexual activity, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Cold-stimulus headache

A practical, evidence-informed guide to cold-stimulus headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

External-pressure headache

A practical, evidence-informed guide to external-pressure headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Cervicogenic headache

A practical, evidence-informed guide to cervicogenic headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Occipital neuralgia

A practical, evidence-informed guide to occipital neuralgia, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Trigeminal neuralgia

A practical, evidence-informed guide to trigeminal neuralgia, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Headache at altitude

A practical, evidence-informed guide to headache at altitude, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Airplane headache

A practical, evidence-informed guide to airplane headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Morning headache patterns

A practical, evidence-informed guide to morning headache patterns, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Types of migraine

Thunderclap headache

A practical, evidence-informed guide to thunderclap headache, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Sleep deprivation and migraine

A practical, evidence-informed guide to sleep deprivation and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Oversleeping and migraine

A practical, evidence-informed guide to oversleeping and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Irregular sleep schedules

A practical, evidence-informed guide to irregular sleep schedules, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Shift work and migraine

A practical, evidence-informed guide to shift work and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Missed meals

A practical, evidence-informed guide to missed meals, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Fasting and migraine

A practical, evidence-informed guide to fasting and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Dehydration and migraine

A practical, evidence-informed guide to dehydration and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Caffeine withdrawal

A practical, evidence-informed guide to caffeine withdrawal, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Wine and migraine

A practical, evidence-informed guide to wine and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Weather changes and migraine

A practical, evidence-informed guide to weather changes and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Barometric pressure

A practical, evidence-informed guide to barometric pressure, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Heat and migraine

A practical, evidence-informed guide to heat and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Cold weather and migraine

A practical, evidence-informed guide to cold weather and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Bright light

A practical, evidence-informed guide to bright light, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Flickering light

A practical, evidence-informed guide to flickering light, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Screens and migraine

A practical, evidence-informed guide to screens and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Strong smells

A practical, evidence-informed guide to strong smells, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Noise and migraine

A practical, evidence-informed guide to noise and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Jet lag and migraine

A practical, evidence-informed guide to jet lag and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Overexertion and migraine

A practical, evidence-informed guide to overexertion and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Stress let-down migraine

A practical, evidence-informed guide to stress let-down migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Posture and migraine

A practical, evidence-informed guide to posture and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Neck tension

A practical, evidence-informed guide to neck tension, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Hormonal changes

A practical, evidence-informed guide to hormonal changes, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Menstrual cycle tracking

A practical, evidence-informed guide to menstrual cycle tracking, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Perimenopause and migraine patterns

A practical, evidence-informed guide to perimenopause and migraine patterns, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Hydration strategies

A practical, evidence-informed guide to hydration strategies, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

Chocolate and migraine myths

A practical, evidence-informed guide to chocolate and migraine myths, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Triggers & lifestyle

MSG and migraine

A practical, evidence-informed guide to msg and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Paracetamol for migraine

A practical, evidence-informed guide to paracetamol for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Ibuprofen for migraine

A practical, evidence-informed guide to ibuprofen for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Naproxen for migraine

A practical, evidence-informed guide to naproxen for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Aspirin for migraine

A practical, evidence-informed guide to aspirin for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Sumatriptan

A practical, evidence-informed guide to sumatriptan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Rizatriptan

A practical, evidence-informed guide to rizatriptan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Eletriptan

A practical, evidence-informed guide to eletriptan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Zolmitriptan

A practical, evidence-informed guide to zolmitriptan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Naratriptan

A practical, evidence-informed guide to naratriptan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Rimegepant

A practical, evidence-informed guide to rimegepant, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Atogepant

A practical, evidence-informed guide to atogepant, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Prochlorperazine

A practical, evidence-informed guide to prochlorperazine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Metoclopramide

A practical, evidence-informed guide to metoclopramide, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Domperidone

A practical, evidence-informed guide to domperidone, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Candesartan

A practical, evidence-informed guide to candesartan, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Propranolol

A practical, evidence-informed guide to propranolol, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Metoprolol

A practical, evidence-informed guide to metoprolol, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Topiramate

A practical, evidence-informed guide to topiramate, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Amitriptyline

A practical, evidence-informed guide to amitriptyline, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Nortriptyline

A practical, evidence-informed guide to nortriptyline, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Venlafaxine

A practical, evidence-informed guide to venlafaxine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Sodium valproate

A practical, evidence-informed guide to sodium valproate, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Fremanezumab (Ajovy)

A practical, evidence-informed guide to fremanezumab (ajovy), what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Galcanezumab (Emgality)

A practical, evidence-informed guide to galcanezumab (emgality), what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Eptinezumab (Vyepti)

A practical, evidence-informed guide to eptinezumab (vyepti), what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Erenumab (Aimovig)

A practical, evidence-informed guide to erenumab (aimovig), what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Greater occipital nerve block

A practical, evidence-informed guide to greater occipital nerve block, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Magnesium for migraine

A practical, evidence-informed guide to magnesium for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Riboflavin for migraine

A practical, evidence-informed guide to riboflavin for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

CoQ10 for migraine

A practical, evidence-informed guide to coq10 for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Acupuncture for migraine

A practical, evidence-informed guide to acupuncture for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

CBT for migraine

A practical, evidence-informed guide to cbt for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Biofeedback for migraine

A practical, evidence-informed guide to biofeedback for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Treatments

Neuromodulation devices

A practical, evidence-informed guide to neuromodulation devices, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in pregnancy

A practical, evidence-informed guide to migraine in pregnancy, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine while breastfeeding

A practical, evidence-informed guide to migraine while breastfeeding, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Postpartum migraine

A practical, evidence-informed guide to postpartum migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine around menstruation

A practical, evidence-informed guide to migraine around menstruation, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in perimenopause

A practical, evidence-informed guide to migraine in perimenopause, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine after menopause

A practical, evidence-informed guide to migraine after menopause, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and hormone replacement therapy

A practical, evidence-informed guide to migraine and hormone replacement therapy, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and fertility treatment

A practical, evidence-informed guide to migraine and fertility treatment, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in children

A practical, evidence-informed guide to migraine in children, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in teenagers

A practical, evidence-informed guide to migraine in teenagers, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine at school

A practical, evidence-informed guide to migraine at school, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine during exams

A practical, evidence-informed guide to migraine during exams, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and sport

A practical, evidence-informed guide to migraine and sport, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in athletes

A practical, evidence-informed guide to migraine in athletes, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine in older adults

A practical, evidence-informed guide to migraine in older adults, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine around surgery

A practical, evidence-informed guide to migraine around surgery, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and anaesthesia

A practical, evidence-informed guide to migraine and anaesthesia, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and dental procedures

A practical, evidence-informed guide to migraine and dental procedures, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine after viral illness

A practical, evidence-informed guide to migraine after viral illness, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and long COVID

A practical, evidence-informed guide to migraine and long covid, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine while travelling

A practical, evidence-informed guide to migraine while travelling, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and flying

A practical, evidence-informed guide to migraine and flying, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine at altitude

A practical, evidence-informed guide to migraine at altitude, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine during heatwaves

A practical, evidence-informed guide to migraine during heatwaves, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine and religious fasting

A practical, evidence-informed guide to migraine and religious fasting, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine during gastro illness

A practical, evidence-informed guide to migraine during gastro illness, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

When migraine sends you to emergency

A practical, evidence-informed guide to when migraine sends you to emergency, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Newly diagnosed migraine

A practical, evidence-informed guide to newly diagnosed migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Refractory or difficult-to-treat migraine

A practical, evidence-informed guide to refractory or difficult-to-treat migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Special situations

Migraine with multiple chronic conditions

A practical, evidence-informed guide to migraine with multiple chronic conditions, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Workplace accommodations for migraine

A practical, evidence-informed guide to workplace accommodations for migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Talking to your employer about migraine

A practical, evidence-informed guide to talking to your employer about migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Sick leave and migraine

A practical, evidence-informed guide to sick leave and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Returning to work after a severe flare

A practical, evidence-informed guide to returning to work after a severe flare, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Working from home with migraine

A practical, evidence-informed guide to working from home with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Parenting with migraine

A practical, evidence-informed guide to parenting with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Caring for children during an attack

A practical, evidence-informed guide to caring for children during an attack, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and relationships

A practical, evidence-informed guide to migraine and relationships, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and intimacy

A practical, evidence-informed guide to migraine and intimacy, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and social life

A practical, evidence-informed guide to migraine and social life, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine at weddings and events

A practical, evidence-informed guide to migraine at weddings and events, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Eating out with migraine

A practical, evidence-informed guide to eating out with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Concerts and migraine

A practical, evidence-informed guide to concerts and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Cinema and migraine

A practical, evidence-informed guide to cinema and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Supermarkets and visual motion

A practical, evidence-informed guide to supermarkets and visual motion, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Driving with migraine

A practical, evidence-informed guide to driving with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Public transport and migraine

A practical, evidence-informed guide to public transport and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Building a migraine travel kit

A practical, evidence-informed guide to building a migraine travel kit, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Planning exercise around migraine

A practical, evidence-informed guide to planning exercise around migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Meal planning with migraine

A practical, evidence-informed guide to meal planning with migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Building a migraine-friendly sleep routine

A practical, evidence-informed guide to building a migraine-friendly sleep routine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and anxiety

A practical, evidence-informed guide to migraine and anxiety, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and depression

A practical, evidence-informed guide to migraine and depression, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine and social isolation

A practical, evidence-informed guide to migraine and social isolation, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Migraine stigma

A practical, evidence-informed guide to migraine stigma, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

The financial cost of migraine

A practical, evidence-informed guide to the financial cost of migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Private health insurance and migraine

A practical, evidence-informed guide to private health insurance and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

Disability support and migraine in Australia

A practical, evidence-informed guide to disability support and migraine in australia, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
Living with migraine

University and migraine

A practical, evidence-informed guide to university and migraine, what it can mean for people living with migraine and what is worth discussing with a clinician.

Updated Oct 2026
IMPORTANT

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Clea summarises trusted health information and helps you navigate care. It does not diagnose migraine, decide which treatment is suitable for you or replace a GP, pharmacist or headache specialist.

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